GROW Model Application Leadership Belief Shifts
The GROW coaching model helps us reflect on and shift a belief that may be influencing how we lead.
This isn't about forcing "positive thinking"—it's about testing and intentionally shifting beliefs that may be limiting you.
Use the questions to self-coach outside of the session and GROW to coach each other in breakout rooms.
Explore how to apply GROW in real leadership situations.
GROW Model Overview
Goal
What is a belief you want to shift that affects your leadership?
Reality
What's reinforcing this belief? What evidence do you have for or against it?
Options
What are some ways you could test or shift this belief?
Way Forward
What action will you take to put this shift into practice?
Pair Exercise Layout
Coach each other in pairs asking these questions on your belief goal
Case Studies
"I struggle to speak up in meetings because I don't feel I have enough experience."
I want to feel more confident contributing in leadership meetings.
I believe I need to be an expert to speak up. Others seem more qualified.
• Reframe: I don't need all the answers—leadership is about contributing perspective.
• Test: Commit to speaking once in the next meeting, even if just to ask a question.
• Observe: How do people respond? Do they expect me to be an expert, or is input valued?
I will contribute at least once in the next two meetings and notice the impact.
"I hesitate to delegate because I believe others won't do the task as well as I would."
I want to delegate more effectively and trust my team.
I believe that if I don't do it myself, it won't be done well.
• Reframe: Leadership isn't about doing everything myself—it's about empowering others.
• Test: Delegate one small decision and observe the outcome.
• Observe: What actually happens? What assumptions am I making?
I will delegate one task this week and reflect on the results.
GROW Model Application - Leadership Belief Shifts
Workspace Canvas
Write out your personalized model shifts inside this interactive workspace form.
© Coachability and LeadIN™ Leadership Series.